Do not build a new personality. Run this script.

Minutes 0 to 2: Gather

Open the receipt folder or inbox filter. Forward any store emails still sitting there. Snap the paper pile from the counter bowl. Recycle the strips. You are not archiving for fun. You are landing this week's trips.

Minutes 2 to 5: Land the trips

Confirm each trip has a store and a date. Skim high-dollar lines. Fix one ugly abbreviation if milk looks like "ORG MLK." Leave birthday cake alone. Noise is allowed; patterns are the job.

Minutes 5 to 8: Steal dollars

Open Swaps. Sort by dollars, not by how clever the suggestion looks. Take two staples with real money on the table, like coffee at $3.20 and paper at $4.50, and put them on the list. Skip pennies and anything the house will reject.

Minutes 8 to 10: Pick one size fight

Open unit-price history on one staple that hurt. Choose the pack size for this week. Add it. Stop. Ten minutes is the point of the timer.

After the shop

Capture the new receipt the same day if you can. Next Sunday starts warm instead of empty. The habit is the capture plus the ten minutes. Not a spreadsheet, not a guilt spiral, not a second job.

Set a calendar block. Name it "receipts." Protect it like a dentist appointment you actually keep.